It's 2014! Happy New year everyone 🙂 Well, it' s time of year for new starts, clean slates, resolutions, and all that. But did you know that many people simply set themselves up for failure when they make resolutions? There are all sorts of reasons why new year's resolutions don't always work out. Sometimes, believe … Continue reading New Year’s Resolutions that Set You Up for Failure?
Opportunity knocking now.......... this is a GREAT chance to get involved in something that could be the most positive start to the year you've ever had! I know we're all thinking about upcoming seasonal festivities now, but if you have a business, you'll also be thinking ahead to 2014, and what happens next. Probably … Continue reading Creative Entrepreneurs, How To Get 2014 Off to a Rocking Start….
On Friday I had some terrible news. A family friend died very suddenly of a heart attack. He was 66. I am sad, not least because I think of his wife, and his three daughters, and wonder how they are feeling and how they will cope. But 66 just seems too young. With my own … Continue reading Just do it.
As a coach, I understand a lot about gratitude. I know that practising gratitude daily works to help you to be more positive. Exercising your brain to find things to be grateful for each day is really effective. If you can start your morning with a quick thought about something good in your life, you've … Continue reading Share your gratitude, don’t keep it to yourself
This post is perhaps of a slightly more personal nature than many. 2013 has been a year of dietary change in our home. After a couple of health scares (thankfully they were only scares and I am absolutely fine), and gaining a few pounds on a fantastic extended trip to Canada, my husband and I … Continue reading Challenge, Learning, and Changing What You Eat
So often it's the little shifts in our thinking that can make all the difference. If you have a dream, or a goal, or something you want to achieve, here's a simple mind-shift to try. Dreams might start up with 'What If...?' questions: What If I ran my own business? What If I made more … Continue reading Achieve more. Change What If? to If…What…?
Today I wanted to share this lovely photo and the thought behind it, because it encompasses two ideas that I thoroughly believe in. This is taken from A Craft A Day Keeps Boredom Away. The first is just what the saying says, that One Small Positive Thought In the Morning Can Change Your Whole Day. … Continue reading One Small Positive Thought….